Posted 5/3/2017 3:20 PM (GMT 0)
I've had a lot of different neck and back issues as well - the grinding, pain, stiffness (sometimes so severe that I couldn't turn my head at all - ie, meningitis symptoms), as well as other issues.
Treatment is what's needed, which type is dependent on what works best for your body. I, like PeteZa, used herbs, but it's healing that's needed.
If you aren't doing a lot of detoxing, it's possible that more detoxing could help, or if you think you may be having nerve issues, there are some things that you can do for that, but again, it mostly comes down to healing. All of my neck issues went away once I healed the infections.