This floored my jaw. Its a bit lengthy at 1h25m but when they start talking football in depth you've already heard what you needed to hear.
This goes against much conventional knowledge.
He doesnt discuss sun gazing but now I know why people have reported successes with the therapy. As with anything research how its done properly before attempting it.
It starts off technical but stick with it and you will leave with something.
/www.youtube.com/watch?v=Z_FD-ehf3Vs