i havent taken Quercetin, but about
Lauricidin:
"Lauricidin is a naturally occurring lipid (fat) that has been purified from coconut oil so as to increase the benefits to the body. "
/expertnutrition.com/2012/02/20/what-is-lauricidin/I simply ate a lot of coconut oil/butter and got all the monolaurin/lauricidin i needed, probably in MUCH higher doses than i should have using pills. And got myself some fatty acids i needed from that coconut, i was not able to tolerate any other kind of fat back then, except for some chicken... Coconut is a fruit sent from heaven...