NumbHead said...
Hi Girlie,
I take NOW probiotic-10 50 Billion, 1 cap in the morning.
I'm not sure what to take for liver support?
I was thinking of buying Activated Charcoal. Is that a binder you would recommend?
Thanks for the suggestion.
Question: How long after your morning abx are you taking the Probiotics?
I take the Activated Charcoal. It needs to be spaced out - from your food, abx, supplements by a couple of hours.
So if you take abx at 5:00 p.m. and eat dinner - finishing at 5:30. Then you can take the Activated Charcoal at 7:30 p.m.