WalkingbyFaith said...
I've been trying to do Buhner's protocol for Lyme and Bart for 3 1/2 months now but can't tell if I'm any better. I'm still not on all the herbs yet and still at low doses, too. I just wish I had some obvious improvement at this point to push me ahead.
Here's the one thing I learned about
Buhner protocol, from my own personal experience - like you, I started it very slow because I was scared of the herxes, and was only taking JK and Cat's claw. I realized that I wasn't seeing any results. Because I was so sick of abx I decided to take a more proactive approach and introduce and up my doses of all the herbs quicker.
So after I decided this in mid April by the beginning of June I had increased my doses and was taking JK, CC, Siberian Ginseng, Dan Shen, Gou Teng, and Biacal Skull 1qt teaspoon 3 times a day.
Instead of waiting long periods to introduce and up my doses I did it gradually every couple of days. So I had already been taking JK and CC 10 drops a day and I decided to up it to 10 drops twice a day, the next day I upped it to 20 drops twice a day. And then 1 qt. teaspoon the next.. Then if my herxing wasnt too bad, I would introduce the Siberian Ginseng (Highly recommend this herb, gave me SO much energy) I would wait for my herx to die down and then I would introduce another herb.
The key is to push through the herxes. I did feel unwell for about
that first month but I had read from another poster that you need to push through that and get over the hump without stopping. Once I did that, I couldn't believe the improvements.. I just began my Bart protocol as well while still being on the lyme one. And did the same thing, where I started the Sida with 10 drops to see how I would react, and yea I had a bit of a herx, but I waited for it to subside a little, once it wasn't as bad I upped my dose the next day to 20 drops. Felt the herx... waited for it to die down a bit, and continued with upping the dose and after 2 weeks I was to 1 qt teaspoons of Sida three a day. Then I introduced Houttunya, and did the same thing.
Monitor your herxes, so if you are herxing bad, stick to the one herb and keep going, as soon as your herx starts to die down and your feeling better, double the dose, and so on.. yes I'm not gonna lie, you will feel unwell for about
a month maybe a bit longer, depending on detox and how long it take your body to expel the toxins, but after that month it's so worth it! Best of luck to you, I really hope this helps!