Feeling dried out

I've spent all day feeling so tired and dried out. It stings to breathe, my nose and throat are so dry feeling. Additionally, all the water I drink seems to just go right through me, and my voids are clear.

Its so uncomfortable! Does anyone else experience this? Any suggestions on how to make it go away?

Sometimes when my symptoms ramp up - either a flare or a herx...my mouth gets dry and water doesn't help it.


I end up having iced tea (yes with sugar!) and it works. I'm not sure why that is...but the water alone doesn't seem to do anything.

I too am always thirsty and dehydrated. My nose is dry but not painful and throat is fine (except it still glows with UV Light). I cannot retain water even if i add salt to it. My face skin is flaky dry these days and no lotion helps it. But my ears and scalp are fine. Small splotch patches of pink in much of interior face, not prominently but its not healthy looking skin. I am hoping more fats in my diet will fix this as i want to go back on Fucoidan soon but witbout issues. I am open to anyones suggestions in this area. I am going to begin rubbing oils on my face after cleansing.

Salt water sometimes helps me, sometimes doesn't. I'm trying to slowly but frequently drink small amounts of salt water today and see if I can get back to normal.

Ive heard of Matt Stone before, someone wrote a blog about doing his diet instead of the GAPS diet. Not sure how I feel about it.