according to this study, lyme lives in and eats your collagen
http://iai.asm.org/content/72/6/3138.short
Somebody said...
Borrelia burgdorferi binds strongly to the extracellular matrix and cells of the connective tissue, a binding apparently mediated by specific proteins and proteoglycans. We investigated the interactions between B. burgdorferi cells and intact type I collagen using hydrated lattices that reproduce features of in vivo collagen matrices. B. burgdorferi cells of several strains adhered avidly to these acellular matrices by a mechanism that was not mediated by decorin or other proteoglycans. Moreover, following adhesion to these matrices, B. burgdorferi grew and formed microcolonies.
here is what you need to build collagen
vitamin C
Proline (hydroxyproline)
Lysine (hydroxylysine)
Silica
all can be taken in supplement form.
study proves Vit C initiates collagen production
http://onlinelibrary.wiley.com/doi/10.1002/jbmr.5650090610/full
collagenase is the enzyme that breaks down collagen. less collagenase = more collagen. to inhibit collagenase you can take white or green tea extracts, or bladderwrack. study here
http://www.life-enhancement.com/magazine/article/2257-anti-aging-supplements-plant-extracts-that-inhibit-elastase-and-collagenase
quercetin also inhibits collagenase
https://link.springer.com/article/10.1007/BF02972978
Curcumin strongly inhibits collagenase
https://www.ncbi.nlm.nih.gov/pubmed/16807698
EGCG also strongly inhibits collagenase
http://www.sciencedirect.com/science/article/pii/S014102291200169X
what about
taking a collagen supplement? this study showed virtually no evidence supplementing with collagen was helpful
https://www.ncbi.nlm.nih.gov/pubmed/23949208
this article breaks down the evidence for taking a collagen supplement, and finds its no different than taking an amino acid supplement
https://sciencebasedmedicine.org/collagen-an-implausible-supplement-for-joint-pain/
Somebody said...
Both scurvy and Lobstein’s are basically collagen shortage diseases. But, interestingly, guess what doesn’t work for either scurvy or Lobstein’s? Eating collagen. That’s because collagen is a protein: a triple-helix, long chain protein. It’s the product of an elaborate synthesis process that occurs throughout the body.
When we consume collagen, usually in the form of food, the long chain proteins are broken down during digestion to their original amino acids. Only then can they be absorbed. Once absorbed, these amino acids are available as building blocks to support collagen synthesis throughout the body. So from a dietary perspective, your body doesn’t care (and can’t tell) if you ate a collagen supplement, cheese, quinoa, beef, or chick peas — they’re all sources of protein, and indistinguishable by the time they hit the bloodstream.
The body doesn’t treat amino acids derived from collagen any differently than any other protein source. For this reason, the idea that collagen supplementation can be an effective treatment for joint pain, osteoarthritis, or any other condition, is highly implausible, if not impossible in principle.