Posted 11/6/2017 6:26 PM (GMT 0)
I see a therapist once a week - been going for about two months now. I find it's helpful just to unload. Occasionally she offers good advice, but mostly she just listens. She's not lyme literate, but I chose her because she specializes in gender issues, which I felt would make her modern and understanding of people who don't fit in - like me. I don't have issues with my gender, but I felt she would be able to help me as I work through my "personal" identity that I feel I'm losing with lyme. Anyway, yes it's helped. I can tell her things I can't tell my husband or anyone else. Unloading is very important. We gotta get it all out.