The Dude Abides said...
Girlie said...
The Dude Abides said...
Girlie said...
I take Genestra HMF Forte
I previously took "HMF Intensive" and see they now have "HMF Intensive 500":
www.seroyal.com/products/by-brand/genestra/hmf-intensive-500.htmlIt has 500 billion CFU per dose -- that's 20 times more than the original "HMF Intensive." But, more may not necessarily be better.I think mine are only 10 billion per capsule. Must be a "regular " or "low dose " formula.
I take two capsules at once plus a couple other types.
500 billion is s lot, Dude!
How much do you take daily?
I take between 50 to 100 billion a day.Agreed - 500 billion is a lot! I wonder if the old saying "Too much of a good thing is bad" applies?
As for me, I no longer take any probiotics. The only supplements I currently take are Proteolytic Enzymes, Digestive Enzymes, HCL w/Pepsin, Zinc, Multivitamin, B, C, Manganese, and an Estrogen-Blocker.
We haven't chatted in a while, but I hope you're doing well...all things considered.
haha..."all things considered...."
Well, I'm gearing up to get on a plane and fly across the continent next month.
I need to put the nail in the lyme coffin....and I hope Dr. J. has the hammer to do it.