I'm back...and still unwell. Struggling a lot :(

Hello all!

I took a long break from the forum. There was a lot going on in my life. Unfortunately I'm still sick and worse than before. Got stuck in a really long rut and wasn't treating. Now I'm waiting to see a practitioner to start treatment. On bedrest all day except for when I get something to eat or use the bathroom. The weakness is so bad that I can't really do much. Thankfully it lifts in the evening but my days are really long and I spend most of them alone on my bed staring at the ceiling, until someone comes home in the evening.

Could really use some positive vibes or any other type of support. I don't have anyone to talk to right now and I think my family is fed up with my condition. They want me to push myself but my body isn't having it.

Frustrated, helpless, feeling alone

Thanks for reading

Hi sunfun....welcome back.


Are you treating with a LLND in your Province?


Sorry to hear you've had a rough go for awhile now. But, I'm glad you're going back on treatment.

Welcome back, you can email me I will give you my phone ans you can call anytime and talk to me, I am retired and sick too and feel like u no one to talk too. Just an offer if you want it. Goes for anyone on this forum.

you should treat naturally if you don't already. no need to wait for a dr appt. go to the health food store and get some herbs etc... they work better for me from my experience.

also, be sure to stay up on your feet as much as you can. I know that is super hard but even the smallest activities can help your mental state. I do standing or beginner yoga and low impact workouts on youtube. start with short ones, 10 or 15 minutes at a time.

try deep breathing. I use a guy's breathing technique whose name is Wim Hof. the guy on this link does a pretty good job of explaining it

https://www.youtube.com/watch?v=2KYNcWbxWXE

also, listen to podcasts and audio books if you don't already. there are some really great ones out there.

stay positive and keep at it!