vitamins/minerals

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napoleon dynamite

Regular Member

Joined : Apr 2017

Posts : 59

Posted 10/28/2018 4:53 PM (GMT 0)

Just a note to let you all know that I was tested to see what vitamins and minerals my body needed and I starting taking them and I could feel such a difference in my overall stamina.

Rikky1

Veteran Member

Joined : Jun 2015

Posts : 3153

Posted 10/28/2018 6:05 PM (GMT 0)

Which test did you do?

The OATS (organic acid test) is supposed to be excellent for identifying insufficiency.

What are you deficient in?

napoleon dynamite

Regular Member

Joined : Apr 2017

Posts : 59

Posted 10/28/2018 6:33 PM (GMT 0)

pretty much everything..but was very low in iron magnesium potassium. I just had muscle testing

Rikky1

Veteran Member

Joined : Jun 2015

Posts : 3153

Posted 10/28/2018 6:36 PM (GMT 0)

magnesium is critical so many body systems use it.

napoleon dynamite

Regular Member

Joined : Apr 2017

Posts : 59

Posted 10/28/2018 8:57 PM (GMT 0)

yes for sure!

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