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ALA and NAC

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Lyme Disease
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Posted 1/5/2019 7:24 PM (GMT 0)
Can I take these 2 with other supplements? How often is it taken and what mg dose is beneficial? My NAC is 500 mg and the ALA is 250 mg.

Patty
Posted 1/6/2019 12:44 AM (GMT 0)
I take the NAC while taking my herbals for Bart/Babesia/Lyme and supplements like Vit C, milk thistle, Magnesium,multi vitamin and tryptophan.

I was taking 500 mg but my new one is just 300 mg. 2X a day

Not familiar with the ALA...hope this helps, take care.


Also check for side effects and any contradictions, I did experience what I believed to an increase in some symptoms when going to taking it twice a day.
Posted 1/6/2019 1:02 AM (GMT 0)
You can take these with other supplements. Also, they are good to take together as ALA is a potent antioxidant which preserves the life of NAC. Vitamin C does this as well
Posted 1/6/2019 1:28 AM (GMT 0)
NAC can be dosed higher too, i believe buhner even says 2200mg per day. I take 2x 1200mg per day. NAC has high anti-biofilm activity too. Selenium is another good one to take with NAC
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