Posted 3/15/2019 3:06 PM (GMT 0)
Hey Mike. That sounds about right.
CSM is super potent as a binder and can mobilize a lot of toxins. It’s best to start very low. Whatever the full dose is, I would start at 1/16 to 1/8 of that amount. You should probably start with one time a day for a few days. Full dosage is 4 times a day - before each meal and at bedtime.
Those who are very toxic or very sensitive can have a hard time tolerating it. Shoemaker stated that those with Lyme or MARCONS had intolerable symptoms from it if not treated for those first.
CSM can really help some people, so don’t be afraid to give it a try. If you herx too much, stop until the herx passes and starting over at a lesser dose.
I have been told that CSM should not be taken until you are no longer in mold exposure.
Don’t hesitate to post again if you get stuck.