Is it ok to skip some mold detox doses?

Sounds like you are having trouble fitting in these binders because you need to space them away from other things, is that right? I know the timing can be difficult. People often have to take low doses of binders because they can increase symptoms as they pull things out of your system, so people definitely take low doses sometimes and still improve. That said, you will improve faster if you take them more often (assuming you tolerate them symptom-wise and bowel-wise). Make sure you don't get constipated, even for a day. Are you noticing any improvement?

Fitting binders in is hard. I used to take a binder mid afternoon between lunch and supper and another binder at bedtime or in the night when I got up to use the bathroom.

I take Zeobind now, which is supposed to taken 30 minutes before a meal. I take it before supper and try to take a binder when I first use the bathroom early in the morning. I will take a chlorella anytime, as it won’t bind to everything like charcoal.

Yes testing shows I have hypothyroid. We actually thought my only issue was hypothyroidism for years before I was diagnosed with lyme. I don’t think mold has a huge impact on the thyroid... I think it’s more lyme/coinfections. I think it’s tricky because you can’t get better with the lyme unless your thyroid is in check. But it’s hard to get your thyroid in check with the lyme still there.