Good advice… definitely resonates with me. Palsy of the Gut is tough. I also have colitis symptoms, but I’m pretty sure it all is stemming from the Lyme.
saraeli said...
Yes, I have had gastroparesis ("Bell's palsy of the gut"). It's awful, and I'm sorry you are dealing with it. It made me feel like my body was giving up, which was scary. It's a form of dysautonomia (like POTS) and is among the many neurological symptoms that are very common with Lyme. Digestive symptoms are common as well. Digestive symptoms that arise from lack of gut motility, such as SIBO, can be caused by gastroparesis as well, and obviously also nutritional deficiencies and electrolyte imbalances.
I'll try to post more later about how I dealt with it, but a few highlights:
- Don't force it. Digestion takes a huge amount of energy, and sometimes our bodies don't have any energy to spare. I know it's hard in the moment, but resist the urge to force down food and take more supplements than you absolutely have to.
- Work on your nervous system. So many ways: vagus nerve exercises, meditation, breathwork, DNRS or other limbic system retraining programs, craniosacral therapy, tapping, acupuncture, etc.
- Address inflammation by eliminating inflammatory foods and adding anti-inflammatory compounds such as curcumin.