ALA vs NAC? For biofilms and detox

Anyone have any opinions on one versus the other? Both help with biofilms…

I’m reading that B I S M U T H is much more effective taken with Alpha Lipoic Acid. I haven’t taken ALA much over the years (because I think it makes me tired). NAC might give me headaches…

Both seem kind of intense in my experience.

Not sure if it’s a good sign that it’s having an effect in my body, or that these Sulphur thiol related biofilm busters are just potent, especially in combo with kill stuff…

Any thoughts? Has anybody used ALA with positive results?

Is your primary concern biolfilm? I was given ala and Nac for detox mostly because they help with glutathione. I think there are other more effective biofilm breakers. In fact I’ve never heard of those two breaking biofilm but I could be wrong.