borrelioburgdorferii said...
Hey Garzie, I think I meant to say Magnolia Bark Extract, very fragrant almost perfume-y herb taken from the Bark of the Magnolia Tree...very calming...
but I had ran out of both supplements and I guess I'm suffering for it now.
Also, I'm off all of the "hard" ABX for now, I had built up a supply of a bunch (Buhners and traditional-Western meds) but the Minocycline/Bart scared me also...
Yeah those enzymes are really something, cytochrome-P and there are so many interactions...I'm careful as so many herbs and things utilize or affect that enzyme pathway (grapefruit juice, thc? cbd?) but I can feel their strong effects (took a bunch of supplements today and probably too much caffeine) but I used the energy to clean so that's good!!
yep - i read good things about
magnolia bark - especially for sleep - didn't really help me much though - maybe a little bit - hard to tell as my sleep was poor at the time
i know what you mean about
leaning on coffee - i love the stuff and probably overused it when my fatigue was at its worst - as it really helped me get stuff done when i was struggling
eleuthero was cleaner and also helpful for me - i took large doses of the strong 2:1 tincture when i was at my worst and its one of the only things that helped with the fatigue