Frequent bowel movements

loski01

Veteran Member

Joined : May 2020

Posts : 545

Posted 9/29/2021 6:23 PM (GMT 0)

Curious if anyone has gotten to a point in their journey where bowel movements get very frequent. Like 4-5 times a day on average. Everything is fine about them (shape color etc..). I’ve just found myself in this pattern for the past 2-3 months.

I’m assuming it has something to do with my body detoxing better as I progress?

skinny_joe

Veteran Member

Joined : Mar 2019

Posts : 637

Posted 9/29/2021 6:38 PM (GMT 0)

Might be worthwhile to check transit times. You can eat beats and that will tell you only eat them at one meal. I go to 3-4 times a day. I had part of my colon removed and some of my transit times are 10-12 hours which is a bit fast.

✚ New Topic ✚ Reply