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Tinctures empty stomach or with food
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Lyme Disease
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NorthCountry
Regular Member
Joined : Jun 2021
Posts : 93
Posted 10/23/2022 3:06 AM (GMT 0)
What do you all think?
Better to take herbal tinctures on empty stomach? Or with food?
My instinct says better absorption on empty stomach.
But curious to hear what others thinkā¦
Girlie
Forum Moderator
Joined : May 2014
Posts : 48365
Posted 10/23/2022 6:36 AM (GMT 0)
I take them on empty stomach.
Garzie
Forum Moderator
Joined : May 2017
Posts : 5991
Posted 10/23/2022 12:44 PM (GMT 0)
i take mine when i start to make my meal - so around 15mins before food - works fine
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