B12 methylcobalamin

We should always take 1 vitamin at a time instead of a multivitamin rather because then we'll know which vitamin we're lacking in because we'll feel a difference. Why do I feel so tired and my eyes burn whenever I stop taking my b12 ? Has this happen to anyone, I can definitely feel the difference I skip a day. I do only have 1 copy of the mthfr gene also. Like does this mean I need to take b12 the rest of my life or is it just because I have all these infections and bacteria in my body preventing me from having enough b12 to function??

Girlie said...
It hasn’t happened to me - but I don’t feel anything when I do or don’t take vitamin pills

I used to never feel anything as well. This was up until I tried the sublingual b12 which melt under your tongue and the b12 gets into your blood stream way quicker. It gives me energy literally all day, which is how I know it's the real deal.