My forearm, tendons, wrist
tendons, shoulder tendons, IT bands, (which are the outside tendons on your thighs), were all super tight years ago. And this created tension in the joints which was felt as pain.
Maybe it felt like what an old person was described as arthritis, but technically it was not arthritis.
It was super tight tendons pulling their nearest anchored joint out of center, creating friction on the sides of the joint.
I went to quite a few chiropractors. Their typical adjustments did not work on me because my tendons were tighter than usual. When I mentioned, I had a history of Lyme disease they were like, “oh, that’s the problem, sorry ,….nothing I can do for you”.
However, a couple of them did mention that what I really needed to concentrate on, was breaking down the tension and possible calcium deposits in my tendons. That is done with the various versions of acupressure trigger point release and active release. Basically that is repeated tension And high friction pressure massage on problem tendons that breaks down the stiff material and makes them flexible again. This probably won’t work for everyone, but it will work for some other people besides me.
I eventually learned this on my own and it was part of my daily routine for about
10 years. I don’t have to do it every day now just once in a while , Sometimes a couple times a week.
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As far as lumps go, I have some lumps just below the surface of the skin. largest being about
the size of an American quarter. But, none/lyme people can also get this. There is a conventional medicine name for it, which I forgot. So are these lumps from Bartonella, or lyme or none of the above, ? I don’t know.
I don’t seem to get new lumps, but the old ones do not go away either. And my tendons no longer get tight.
What I do know is that I can move pretty good now I’m getting closer to 60 and I can mountain bike aggressively snowshoe and cross-country ski. I could not do those things in my 40s with Lyme disease.
Post Edited (astroman) : 3/20/2024 8:19:15 PM (GMT-8)