Headache whenever I smell cigarette smoke...

I get the same way when I smell smoke.

Is it possible to open up the windows or go get some fresh air?

Or even better tell whoever is smoking in the house to take it outside?

Yeah I hear that, when I was with my ex he was a big smoker & just getting into his car would make me sick cuz the smell definitely lingers!

Hope u find something that helps :)

I am in the same boat: the neighbor woman who lives in the apartment below me smokes, and I've been putting up with this for over 10 years. I am very sensitive to smoke, and I wonder how much this is exacerbating the headache. These past few days it has been particularly bad and I wonder if it's because I can't open my bedroom window as much in the wintertime Though even at this moment the window is opened with cold air coming in. The smoke seems to come in very profusely at the oddest hours, like 1 or 2 in the morning sometimes when I'm in bed. All I can do is slightly jar the window open, and I have my Holmes air purifier going at all hours, though not sure if this is a very good system.