HealingWell
Search Close Search
☰

Migraine/headache free !

Support Forums
>
Migraine Headache
✚ New Topic ✚ Reply
❬ ❬ Previous Thread |Next Thread ❭ ❭
Posted 3/19/2014 2:22 AM (GMT 0)
My first migraine came with my first period, and now for 20 years I have had at least one really bad migraine a month, many months much more.
And even worse, close to daily headaches raging from slight throbbing to killer headache. I tried everything....

I'm now 4 weeks headache/ migraine free! From a almost-too-easy remedy.

First thing in the morning I drink a glas of warm lemon water, then I do"oilpulling" for 20 min with coconut oil.
Then in my coffee I put 1 tbl spoon of the same oil, and use that to wash down a Bvitamin and a fish oil capsule.

I don't know how, why and what is working, but it's working!

Give it a try, nothing too loose, everything to gain

Ah, and the side effects: teeth much whiter , and better skin....
Posted 3/19/2014 3:00 AM (GMT 0)
Slightly off topic, I tried the warm lemon water first thing in the morning to banish belly bloat and to lose a few pounds, last summer - be careful to brush your teeth after drinking lemon water because it can cause dental erosion. I've read you should drink it thru a straw to protect your teeth.
Posted 3/25/2014 3:56 PM (GMT 0)
That's great news ~ thanks for sharing! I know there are different causes and remedies for everyone, it seems, so am very glad to hear you've found something that works so well for you! Hugs and blessings to you!
Posted 3/30/2014 10:30 PM (GMT 0)
Thank you! I shall try it. Adding Coconut oil 1 tsp a day did indeed help raise my body temp (was 95.5 in am) and lessened my wicked chills from migraines. I shall add oil pulling as Ayurvedic often works well for me and I'm trying to get off my topamax. My new osteopath is also helping me vs vestibular therapist did not help other than correctly diagnosis my various neuro problems.
I take migrelief (magnesium, b2, feverfew)
Will re-introduce fish oil (another thing my Ayurvedic neuro-pt recommends)
I Like lemons.. Was concerned because I use to throw up orange juice as a child.. But I'll add lemon juice
Thanks again!
Posted 3/30/2014 11:09 PM (GMT 0)
Just wondering what oilpulling is? I take propranolol and magnesium every day but still get migraines like 2 to 3 times/month. I'd rather try an all natural approach if it works!

Sarah
Posted 3/31/2014 12:02 AM (GMT 0)
Now 6 weeks headache free.....

Sharita; oilpulling is simply swishing around oil in your month. There is a lot of pages on internet that explains it better than I do, so google away.

And Marsky, thanks for the heads up on dental erosion, I believe it's not too bad as I afterwards to the oilpulling thing which is supposedly really great for teeth, but to be sure, I now use a straw.

Oh, and my very stubborn celulite is disappearing as well.
✚ New Topic ✚ Reply