Soy triggered migraines

I have had food triggered migraines for 25 years. 12 years ago my neurologist suggested I eliminate soy. It was not until I eliminated it from all products like prescription drugs, cosmetics, shampoos, hand lotions as well as all foods including those with corn that is genially modified with soybeans that I suddenly have no more migraines. I have been treated with every drug out there for 25 years! It. Took 12 years to figure out how many things soy was in. Wanted to pass this on.

According to the Dr. I follow who cured my migraines The number one migraine trigger is to much protein. and soy is high in protein. And like you said most brands have bad stuff added. The medications and sodium are also right up there as big triggers. I have been migraine free for 9 months now by following his book. "Eat To Live" I just posted my story under migraines gone. If you want to take a look. So glad you have relief.