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Migraine Headache
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Posted 6/21/2015 2:00 PM (GMT 0)
I have had aura without mostly since I can remember I always was every few months. The last time was July 2013 now it's a few times a month. I don't want to leave the house. My anxiety is high and I wonder if I will have one every day.

I feel like I'm going crazy. I get nausea and feel crappy. I don't know what changed.

I don't know anyone that has this to talk to.
Posted 6/21/2015 4:10 PM (GMT 0)
Did your diet change?

Are there more flouresent lights at work.

Are you drinking less water during the day? Very important to stay hydrated

Peace
Trina
Posted 6/21/2015 4:31 PM (GMT 0)
I eat basically the same. Some more lights and on computer more yes I have been drinking more water.
Just getting down. Sometimes I get on for just a couple of minutes but it still throws me.
I wonder sometimes if I can make it happen. Y thinking if it.
I know it sounds weird.
Posted 6/22/2015 3:01 PM (GMT 0)
There is a migraine diet on the Resource link at the top of the forum. I urge you to take a browse of the link.

Build up of dyes red and yellow, [they are in almost everything] can cause migraines]

There is also a appliance that fits over the computer screen that defuses the harsh lights. I dont know what it is called. Try googling I am sure it will come up.

Peace
Trina
Posted 6/23/2015 9:16 PM (GMT 0)
Thanks I will check it out.
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