Posted 2/22/2007 2:59 PM (GMT 0)
I just wanted to share with everyone the title of a book that I found very helpful its called Migraine and its written by Valerie South who is a registered nurse and migraine sufferer.
No miracle cures, but lots of helpful information including how to prepare yourself for dr's appts so you are taken seriously, ALL the different kinds of migraines, etc etc....
perhaps the most valuable lesson I learnt from the book is that even for us chronic migraine sufferers - each migraine can be unique and different......
It doesn't make the pain go away to know this stuff - but it has helped my psychologically......