My PCP highly recommends them. He says they are not a quick fix but it can avoid surgery. He says it can take 12 to 24 months. I just got a forward facing inversion frame. It is a bit different from the table. I have researched beyond anything reasonable and this is what I am going to try. I have purchaced it but not yet assembled it. The assembly looks to be a bit of an IQ test LOL. I will tell you how I like it. I have a herniated neck disc as well as mild compression in my lower back. I am hoping this helps.
I am so glad to hear from you!