Cheryl,
I'm so glad you're doing well. That is such an encouragement to everyone who is facing reversal surgery.
Poopy-pouch,
Some fiber rich foods are bran cereal, whole wheat bread and pasta, brown rice, any type of beans, apples, bananas, blueberries, nuts, and peas. If you do a Google search, you'll find a long list to choose from. You can also supplement with Benefiber tablets.