Marshmallows or smooth peanut butter are the most commonly recommended. Scarfing down 5-6 marshmallows would stop my output for about
10 minutes (loop ileo) or sometimes more than an hour (end ileo).
www.wocn.org has a search to find real WOCNs (ostomy nurses) in your area. They are WAY BETTER than the home healthcare nurses, whom in my experience usually don't know s---...