Posted 1/29/2016 11:45 PM (GMT 0)
I've been avoiding spicy food like the plague but the other night I had a hankering for some spicy tacos, so I went for it. I think the key is moderation. Yes, the tacos set my anus on fire, but I was able to handle the burn because I didn't eat anything spicy for days prior or following. it was a short lived problem. I guess I was really going nuts and eating spicy food every day, as if I never had surgery. I really like spicy food and hot sauce... I am going to incorporate a little here and there and not go back to my old habits just yet :)