I keep forgetting to always write down the headaches. the other day was partly dehydration i think, i was extra thirsty, however I did drink lots to make up for it, i thnk maybe getting dehydrated during the night, i wake up and my nose is all stuffy. i dont have the heating on, as it is not cold, and plenty of ventilation. But I did know about
the dehydration part, i normally make point in drinking more. I do notice when i come off the contraceptive pill, for my week free, headaches get worse, but period was more than a week ago, back on the pill, so i dont know it is so confusing, not debilitating just so aggravating.