protein bars

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knahs1

Regular Member

Joined : Jun 2010

Posts : 86

Posted 3/4/2011 7:55 PM (GMT 0)

Anyone use the protein candy bars,does the soy get the output up fast?

suebear

Veteran Member

Joined : Feb 2006

Posts : 5698

Posted 3/4/2011 8:06 PM (GMT 0)

I eat ThinkThin bars. 20 grams of protein, no gluten, and no sugar. I actually think they taste great (chocolate peanut butter) and they satisfy my craving for sugar. It has no negative impact on my output.

Sue

Blueheron

Veteran Member

Joined : Feb 2010

Posts : 720

Posted 3/5/2011 1:56 AM (GMT 0)

The Think Thin bars are my favorite too. After surgery, my protein levels got a little low so my surgeon wanted me to eat a lot of it. I liked that these bars gave me 20 grams and did not change my output at all. I also use soy milk in my protein shakes with no problems.

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