sleep question

It's funny you mention it. I have the exact same problem and have always slept on my tummy, but after surgery, have no other option but to sleep on my back. Not sure if you're with or without a stoma, but I have one and that's why. My back aches almost every day soon after I wake up and still lying in bed, although some days seem to be ok, so I've been seeing an orthopedist (?) a few times per month and I end up feeling better again but it all comes back again because I have to sleep on my back. I was putting cooling pads like menthol pads on my back for a while and those help, too, but only temporarily since yes, I have to sleep on my back again.

But I also heard that it can come from the way your organs are placed or shifted especially after surgery. I'm just dying to do my takedown surgery so that I can eventually sleep on my tummy again if that's even possible.

Have you tried discussing your symptoms with your doctor?

My favorite position is my back and left side. I move around at night. My hubby calls me a pancake because I keep flipping over!

If you're having pain issues while on your back it may be intensified by the mattress. I sleep better after purchasing a gel topper from Costco. While on your back your muscles may be getting pulled or causing extra pressure.

Try going to a sleep number bed and find out how their mattress compares to yours at home. It may be a way to figure out if this is part of the issue.