Posted 2/23/2013 1:03 PM (GMT 0)
Rosemary,
So glad to see your update, I have been thinking about you a lot.. How are you feeling over all? I know you are having problems.. I keep trying to think of ways to help thru all of this mentally...and unfortunately I am not THAT creative! hahahaha, but one thought was to start a notebook, and only write down the good things that happened that day..So, like this having to lay on your side to get out chicken broth..let's turn it around to "YEAH... I had chicken broth!!"
Sometimes getting excited about the stupid insignifiacnt things can make all the difference..Baby steps..but look for all the positive things and be happy with them! so yesterdays big plus.. No late chrons!!! YEAH...
start a big happy board that oyu can look at all day everyday.. make a big sign "MY HAPPY BOARD"..then get smaller paper for around it, and start putting up you good day stuff. Even if it is something like "the sun is out"..Maybe it doesn't even have to do with you specifically, but your surroundings...
hope it gets better, glad to hear from you <3 and prayers