I had the surgery - How do you get over the mental thing

I had it on Apri 25th. I also had a full reconstruction of my crotch. I am dealing fine with everything but the mental thing. Very down. Don't want to eat because I feel it coming out. Any ideas how to be stronger and not let this thing get to me? I have los 20 lbs and cold in 75 degree weather. I go back to work in 3 weeks and need to be on it. HELP

The mental thign was hard for me to get over, but I was really prepared before hand so it wasn't too bad. But the thing that made me really get over it, was when I went back to the dr for my one week checkup, and I didn't have to worry about where all the bathrooms were, or if we would get stuck in traffic! On the way home, I got some food to eat int he car, something I could have never done before, and then it hit me, this bag might be kind of icky, but it is SO much better than being sick all the time!
I hope you feel better soon, just keep thinking of all the things you CAN do now that you aren't sick anymore!