This news should make are "fitter" brothers happy

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Purgatory

Elite Member

Joined : Oct 2008

Posts : 25448

Posted 6/12/2010 2:21 PM (GMT 0)

Not directly PC related, but definitely of interest of any of us with cancer:

http://www.cnn.com/2010/HEALTH/06/12/cancer.exercise.health/index.html?hpt=C2

Steve n Dallas

Veteran Member

Joined : Mar 2008

Posts : 5399

Posted 6/12/2010 2:27 PM (GMT 0)

Kind of goes without say that the better shape your body is in the better you are overall.

60Michael

Veteran Member

Joined : Jan 2009

Posts : 2702

Posted 6/12/2010 3:20 PM (GMT 0)

Good article David. I think exercise gave me some control over my life, but I like her line about it giving cancer the middle finger.

Michael

Sharp18

Regular Member

Joined : Mar 2010

Posts : 78

Posted 6/12/2010 4:07 PM (GMT 0)

Excellent article...

logoslidat

Veteran Member

Joined : Sep 2009

Posts : 7585

Posted 6/12/2010 5:50 PM (GMT 0)

Good article and it is never too late to start, being retired, it really is my main activity. The physical benefits are well documented, especially , cardio training. To me the physcological benefits are even greater. As some body said, its like taking an shower for your insides.

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