David:
And your suggestion may be the best one!!
The problem is finding this stuff.
I bought the Vit. D3 recommended 2000 IU capsules.
But now all the calcium citrate capsules also contain Vit D!!
I can't find pom pills and circumin.
So, time to look at a suitable online place. I'll try Life Extension.
David, at this stage I don't mind paying a bit more. In fact, I just forked over some $$ at my gym club to work with a trainer as the HT will require a much more rigorous weight program.
Mel