Hey Prat...Self-affirmation, You're doing GREAT! Sometimes you have to find comfort in what you don't have. If you can eat, sleep and poop...It's more than some of us have.
I can only quote Rob Schneider from "Animal". You know that my answer always comes from my funny bone, though riddled by Lupron.
Rent a funny movie or call a friend that makes you laugh. Step AWAY from this for a couple of hours, okay?
Hugs~~Dixie