I was reading a post where a guy was asking the time-honored question of how long one should abstain from sex, DREs, bicycle riding, etc. prior to having blood drawn for a PSA test, and noting that the times he was suggesting seemed longer than necessary, when it occurred to me that simply saying "that seems too long" was insufficiently sciency and I wanted some numbers to dazzle him with.
I found a nice little article in "The Australian Prescriber" (whatever that is) from 2011 that seemed to have the information I wanted.
Here's a link:
Prostate specific antigenAt six years old its not new information but the part I was interested in -- the half-life of PSA in the body -- has been pretty well established for a quarter of a century and so a six-year old article that was so simple that even I could read it seemed perfect.
I read through the relevant parts several times, did a bit more Googling to fill in some gaps and have come to the conclusion that the question is more complicated than I thought. For a while it was one of those the-more-I-read-the-less-I-know things but, through dogged perseverance, I have managed to battle my way back to a level of understanding that falls only slightly short of where I started.
Here are a few things that I think I know. (Feel free to point out the places where I am wrong.)
PSA is released into the blood stream by a number of things but prostate cancer is special in that it releases PSA gradually -- more or less constantly -- while everything else (including an enlarged prostate) tends to release PSA in occasional spurts when the gland is jostled or otherwise bothered.
The purpose of PSA in semen is to bind with proteins that make semen (in the seminal vesicles) quite viscous and make it less viscous so the sperm can swim unimpeded. The concentration of PSA in semen is a million times the levels found in the bloodstream.
When it is released into the blood PSA can be divided into two types: PSA that is active and able to combine with suitable proteins, and PSA molecules that are either immature or damaged and are inactive and unable to bind. I am not sure of the proportion of active vs inactive PSA released, I suspect it is somewhere around 50/50.
There are three processes that occur with PSA released into the blood that effect its concentration over time. The first is that "active" PSA will bind with proteins in the blood. I think this happens quickly and by the time you can measure anything it has already happened. Any remaining unbound (free) PSA is of the "inactive" variety that will never bind. The second process is the body metabolizing free PSA. This process has a half life of about
two hours -- that is, after two hours half of the initial free PSA will be gone, then after the next two hours half of that free PSA will be gone, and so forth. The body finds and eliminates free PSA at a pretty brisk rate. 48 hours would give a 16 million-fold reduction in free PSA. The third (slowest) process is elimination of PSA that is bound to proteins in the blood. This takes longer. It has a half life of about
two
days.
Because free PSA doesn't last long in the body the percentages of free vs bound PSA can be used to get some sense of the average age of the PSA one is looking at (the time since release into the blood stream). If you see lots of free PSA (as a percentage) that means that it has been released fairly recently and the man probably does not have prostate cancer since the PSA has been dumped into the blood all at once (which prostate cancer doesn't tend to do).
Most of the data that has been collected on the speed with which PSA is eliminated from the body has been collected from men who have had their prostates removed. You start with the value of total PSA just after surgery and the measure it every few hours for the first couple of days then every day for a few weeks and you can compute a half-life... mostly... Most studies have seen a bit of a dog-leg in their data early in the process where there is a higher clearance rate initially and then it drops off later to that two day half life figure. This is generally attributed to some amount of free PSA being cleared out quickly followed by the slower elimination of the bound PSA. It might be worth speculating that the population of men having their prostates removed might tend to over-represent men with prostate cancer (who have relatively low levels of free-PSA) and the inclusion of more normal men in the sample might give a more pronounced initial drop off.
A study of men engaging in long-distance bicycle riding found (in very round numbers) that a ride of between 35 and 100 miles, measured five minutes after completing the ride, increased a man's total PSA by around 10 percent. (
Here is a link). To put this in context, if your "correct" PSA reading is, say, 4.0 ng/dL and you live 100 miles from the lab then if you ride you bike to your appointment and immediately have blood drawn when you get there you could expect something like 4.4. If your lab is backed up two hours (as mine sometimes is) then half of the free part of that extra 0.4 ng/dL would be gone and a smidgen of the extra, bound PSA as well, so you might see 4.29 ng/dL. Wait two more hours and three quarters of the extra free PSA is gone so you're at around 4.25 ng/dL.
So, to circle back to the question: how long before your blood draw for a PSA test should you avoid the bull riding machine at your local redneck bar? 48 hours? Four days? A week? I guess it sorta depends how neurotic you want to be. The extra PSA will have a high initial clearing rate (while your body eliminates the unbound PSA that goes quickly) and then will clear more slowly, about
half every two days. But, since that extra PSA will only start at, say, 10 percent of your expected reading, that means a man who ought to get a 2.0 ng/dL would get a 2.2 if he has sex with his venipuncturist right before
she pokes
him. If he waits something like 12 hours that initial high clearance rate should have dropped his total PSA down to, maybe, 2.1. Then, if he waits another 32 hours he should have cleared half of the bound PSA and be down to 2.05. That's probably good enough. PSA is far from a precise measurement (for men who still have their prostates) and a couple of percent just gets lost in the noise.