Posted 7/18/2017 6:57 PM (GMT 0)
Others have recommended a lot of solid points.. and the davinci thread has good tips.
Here are others I found very useful.
of course, do the keggles a bit now, but I didn't over do it prior to surgery.. Surgeon actually said whatever you do in advance isn't really going to help too much after. He said try and drop some weight and keep core strong, abs and back.
I started to lighten up my diet prior to surgery about three days. Stopped with caffeine, high fats, limited meat, stopped alcohol (okay, I had a double scotch two nights prior) and walked about 4-5 miles a day for at least the few weeks up to the event (I know, you're what two days out)
I was lucky in that I could suspend work for several weeks and that was GREAT.. the actual recovery was really enjoyable in that fashion. I didn't worry about work, life etc, just recovery. It's sad to say but it was very liberating. I just loaded up netflix, my wife did all the food prep (god bless her) and all I had to do was sleep, eat, fill the bag, empty the bag and try and get back on my feet as soon as possible.
I only took the pain meds for about a day and a half dose at that. MANAGE the pain and stay ahead of it, but if you CAN move to the ibuprofen or something other than the narcotics quickly it is much better for many reasons. One very primary reason is that the real pain meds can be VERY constipating and you want to try and get your bowel working as best as manageable as quickly as possible. They will also give you stool softeners and things to make your bowel start working again (takes about 48 hours).
Keep a list of your meds and when you take them. Just make a grid on a piece of paper, and track it. Some you will take several times a day, tylenol and ibuprofen in various cycles, etc. a list to track it makes it much easier to remember and recall for your or a helper.
DRINK A ton if you can, it's all going in the bag and moving a lot of fluid is best. Mostly water, some juices and I would recommend non-caffeinated teas. I'd suggest staying away from coffee and of course alcohol (i didn't drink anything for about 45 days after surgery but I'm not a heavy drinker normally)
Eat healthfully. Avoiding things like fats, grease, too much dairy, too many cruciferous vegetables (can be upsetting to stomach and stomach acid and impair easy digestion) is better. Think chicken, light veggies, things like green beans, peas, easy breads, some fruits, bananas, oranges, etc.
Get up daily and often, but realize it's going to be for about 5-10 minutes at a time and then you are going to be tired and should sit and rest. People have the mis-conception that robotic surgery is less invasive than manual surgery - and in some ways it is, but in many ways there is MORE disruption that is going on and the five entry ports go a long way through a lot of tissue and spend a good deal of time inside the body and THAT is disruptive and painful.
My doctor gave me a simple corset to hold my mid section when getting up and walking. I used it, you'll feel more comfortable with it. you'll know if it works for you if you feel like you'd like to hold and clutch a pillow at night ;-).. try it it's VERY comforting.
Ask them for a leg bag when you leave. It makes walking and carrying the bag easier.. although, be SURE you understand how to change out the catheter, you don't want any errors. In the end, I only used the leg bag once. More so that I didn't really care what the neighbors thought and I just put a sasche on the bag and put it over my shoulder for walking.. worked fine and has much more volume than a leg bag.
Have your plan for penile rehabilitation. You doctor should have a plan for you which will include medications, exercises and other tactics. I employed an all of the above approach after significant research above even what my doctor recommended. I think its one of the reasons I recovered as quickly and confidently as I did.
I can go into more detail later, but this involved massaging the shaft even with the catheter in. do NOT try to do keggles with the catheter in though.
Get a penile pump. It really does work. Get the right size (more about diameter than length) you'll want to work to get blood pumped into the spongy tissue in the shaft long before your body wants to. This is all post catheter removal.
Try and keep stress low, so your body can spend all its available energy on recovery. Don't skimp on food just because you think you are sitting around. Eat healthfully, enough for normal and your body will find a way to move the nutrients to the healing areas.
More post surgery after you are through. good luck!