Hello
I had my catheter out about
4 hours ago, and would like to get some tips on how to stop leaking.
I am 60 years old, very fit, did kegals before my RP.
I walked a lot (really alot) before surgery, did not do much walking outside when I had the catheter in (for 2 weeks) because the darn thing irritated me.
I have just come back from a half hour walk and plan to up that daily.
I don't drink coffee or alcohol
I did not do kegals with the catheter in, but will resume doing those.
I saw a pelvic floor therapist before surgery to learn to do kegals correctly
Aside from being patient (which I am not good at) what else can I do?
thx!
Post Edited (Pgpb) : 11/21/2017 12:18:53 PM (GMT-7)