Tomorrow is the day

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Saipan Paradise

Veteran Member

Joined : Sep 2017

Posts : 1371

Posted 4/20/2018 9:29 PM (GMT 0)

You’re off to a great start, CD. Keep on walkin’!

logoslidat

Veteran Member

Joined : Sep 2009

Posts : 7585

Posted 4/21/2018 12:10 AM (GMT 0)

and if you have to cough or sneeze...hug a pillow to you your gut...It really helps;;;

Dharmacolm

Regular Member

Joined : Apr 2018

Posts : 96

Posted 4/21/2018 5:37 PM (GMT 0)

Well done CD. I didn't want to say beforehand but yes, first poop is a great relief. I found eating daily smoothies with spinach in there helped me to get back to being regular very quickly. The fruit and veg will make those logs the right consistency so there's no straining. You did it.

Thomarann

New Member

Joined : Apr 2018

Posts : 6

Posted 4/22/2018 4:41 PM (GMT 0)

Glad to hear it all went well.

We can do this

Regular Member

Joined : Jul 2014

Posts : 192

Posted 4/22/2018 10:36 PM (GMT 0)

Result. Congrats. Walk, walk and more walking. Get them kegels going as well if you haven't already.

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