Yes, once again, this coming Sunday, almost all of the U.S. states will do the annual fall time change thing, switching their clocks back one hour on Saturday night.
Except this time there are those who believe that it might actually be the last time we ever do this. That's because the Sunshine Protection Act now in Congress, which, according to the article linked below,
" ... would make daylight saving time permanent year-round for all states but Hawaii and most of Arizona, which would continue to observe year-round standard time."But the article goes on to say that
" ... the bill has stalled in the House."Also:
"Sen. Marco Rubio, R-Fla., who introduced the act, suggested it would reduce crime, encourage kids to play outside and lower the risk of heart attacks and car accidents."The article then goes on to state some pros and cons of keeping DST, such as
" ... a 2020 study found that fatal traffic accidents in the U.S. rose 6% in the week after daylight saving started. Other studies have found that the switch to daylight saving brings small increases in workplace injuries and medical errors in the days following the change. A 2019 study, meanwhile, found that the risk of heart attacks went up in the week after clocks sprung forward, though other research did not find such an increase."
" ... the American Academy of Sleep Medicine supports the opposite switch to permanent standard time, given research showing that our bodies function best with more sunlight in the morning."
" ... people in the U.S. lose about 19 minutes of sleep per day due to daylight saving time, which could increase their risk of obesity, diabetes and heart disease."
"We really need to align to the sun ... If we want to make social changes and decide we want that extra hour [of light] at the end of the day, then maybe the work schedule should be an hour shorter."
" ... when people rise in darkness, hormones like cortisol may not be readily available, so people might feel drowsier ... Then at night, daylight saving can lead people to go to bed later, which can delay the body’s production of melatonin."
"Some people never adapt to daylight saving time, so they are predominantly so-called jet lagged for eight months of the year ... our brains are wired to receive the sun in the morning and perform activities that are consistent with our internal clock."As for the argument that DST somehow saves energy,
"A 2011 study found that daylight saving actually COST Indiana households an extra $9 million per year in electricity bills because they spent more on heating and cooling, even though people used lights less." But come to think about
it, maybe this topic isn't so OT after all.
Because we all want to do the things that improve our health. That includes doing anything that improves, or protects, our sleep patterns. But if observing DST messes with our sleep, as some of the above comments suggest, then we need to be concerned about
it, including maybe putting a stop to it.
But to end on a lighter note, here's a little DST humor to make the coming time change seem a little less burdensome:
https://www.bing.com/search?q=daylight+savings+time+cartoons+&form=qblh&sp=-1&pq=daylight+savings+time+cartoons+&sc=10-31&qs=n&sk=&cvid=6b15ea7665244317836eb9af8fb4d67e&ghsh=0&ghacc=0&ghpl= And if you would like to express your own opinion of DST in the above survey I have included, feel free.
(Personally, my own opinion on DST is the choice that comes after all the others).
https://www.nbcnews.com/health/health-news/daylight-saving-time-ends-debate-rcna54805