Keep up the Kegels!

Piano

Veteran Member

Joined : Apr 2008

Posts : 847

Posted 6/6/2008 4:48 AM (GMT 0)

I thought my urology nurse was joking three months ago when he said that Kegels were as good as Viagra. But maybe not -- see this:

http://www.dailymail.co.uk/health/article-1023739/Oo-er-And-thought-pelvic-exercises-women.html

Ripandburn

Regular Member

Joined : Aug 2007

Posts : 126

Posted 6/6/2008 12:51 PM (GMT 0)

Wow, Maybe it's time to restart them again! We need all we can get.

Dirtmover

Regular Member

Joined : Apr 2008

Posts : 158

Posted 6/6/2008 6:27 PM (GMT 0)

ho w intresting is that ,its reassurring that we all have more options available to us

biker90

Veteran Member

Joined : Nov 2006

Posts : 1465

Posted 6/6/2008 10:07 PM (GMT 0)

Ten years or so ago when I first started having symptoms of ED my doc told me to do Kegels. (He called them pelvic floor exercises) So I had done a lot of them by the time I had prostatee surgery. As a result of all those Kegels, and excellent surgion and just plain luck, I was dry the day after the catheter came out.

Kegels are a guy's best friend...

Jim

GBINAB

Regular Member

Joined : Apr 2008

Posts : 206

Posted 6/7/2008 1:27 PM (GMT 0)

Piano !!!!!!!

Great article !!!! and i believe that Kegals exercise helps as well, however i did not use them since i have been dry the day my Cath came off....and i thought they only help for incontinence...

as of yesterday i am more aware of them and started to do them when i can ... i am almost at my 1 year mark...usable erection with Blue pills...and i intend to speed it up with injection therapy when i see my Uro next week ......in addition to kegal ....
GREAT SITE !!! Keep up the good WORK!!!!

GB

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