Anyone familiar with Janet exercises for bladder control? (pronounced Janae, French I guess). I spoke with my surgeon recently about
very minor, occasional control issues I still have. Because I'm going back into surgery in a couple of weeks, I'm concerned that things might get worse in that department. He told me to forget the Kegels and try the Janets' because his patients had been having better luck with them. Just wondering if anyone else has any experience.
Smokie