Casey and David, Thank you both for the input. It is healthy to opposing views, it puts things in perspective. The HW thread was very informative.
My wife and I have always tried to eat healthy. She suffers from Migraines that can be brought on by foods, among other things. She has suffered them since 8th grade. Obviously, when we are off on one of our "adventures" our good diet sometimes, well most always, falls by the roadside. However, that was before PC. Based on what I have learned from several sources I have really began to watch my diet. I have to give it the best I can. Does a "PC diet" work? I haven't the foggiest idea, but I will give it a try.
I think Ornish may be on to something, just not sure if it will work for me. However, for the 'chilun's and grandchilun's I gotta have a go at it.
Again, thank you,
Mr. Bill