I would ask my uro about
physical therapy - there should be a program for incontinence assistance through a doctor or local hospital. They can check what you are doing for Kegels, to see if you have been exercising the right muscles, and offer dietary suggestions.
I'm not dry yet, at over 16 months out, but I have found a lot of food and drink that can make it worse -
Welcome to HW - as always, sorry you find yourself here.