Robin Williams and HW ers

I would look up his videos on You Tube when I felt like a laugh to help me snap out of a depression or feeling down. Ironically, he couldn't help himself in ways he could help others. RIP Robin.

Oh, and since we are all here, I would appreciate it if a few of you could pop over to the new guy's thread and say hello. He may be getting a little lonely.

I usually do not post on other forums, however I do want to chime in here.

As I posted on the Depression forum, Courage and strength and support is what prevents suicides. I know I have tried myself.

People with depression and anxiety need to talk about their triggers and what they start doing or not doing when they sprial down. Friends, loved ones, co-workers need to be observant, if a person starts not acting like themselves for a few days, ask what is wrong. Be proactive. Better to have a person mad at you than gone.

Read about suicide and its symptoms, people with cancer can get depressed and end up in the dark also. It is not a nice place, when we land there, we all want help. But feel like no one cares. Sometimes just saying hello and chatting with someone can save a life.

Put your phone down and say hello to some one today.

Peace and courage
Trina