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There is to much sugar and starch in gluten free food.

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Celiac Disease
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Posted 5/16/2011 11:38 PM (GMT 0)

 

idea    Gaining so much weight. What types of food are you eating to fill the hunger pain? That isn't full of sugar and starch.

 

Posted 5/17/2011 12:26 AM (GMT 0)
I've read that Celiacs are the only ones to gain weight on a gluten free diet because they are finally absorbing the nutrients (and other stuff) in food.

I recently went gluten free because I heard that it was a good idea for those with any autoimmune condition and I just make my own food. I stick to cheese and beans and fruits and veggies. I eat soooo much though. I can't afford to buy the gluten free stuff in the store so I'm tasked with coming up with whole food alternatives. Try glutenfreegoddess.com she has some awesome recipes.
Posted 5/17/2011 8:59 PM (GMT 0)
THANKS FOR THE INFO. Iwill definately check that site out.
Posted 5/17/2011 11:22 PM (GMT 0)
Well lean meat and non starchy vegetables are naturally glutten free and a healthy diet for weight loss.
Posted 5/25/2011 9:57 PM (GMT 0)
I agree completely! nono The JUNK they try to sell celiac's in the stores is just that 'junk food' things we should not be eating in the first place. Staying away from processed foods is better for anyone and if you already suffer from gluten why expose yourself to foods high in sugar, calories and starch! mad Its just another way for the big corporations to take advantage of the sick. With all the small companies popping up with their GF processed foods is a disgrace to us. Eating whole foods (unprocessed) is all we need. Its cheaper and healthier.
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