Jake IA said...
I guess some questions I have are - Does exercise induce flares? (have not had one yet) My symptoms are minimal now, and since I just got on some meds, can I stop or slow the progression? What are some good natural ways to control this? Pretty much any helpful hints/tips/tricks/info would be greatly appreciated. I am visiting my doctor next week to see how the initial treatment has been working and will receive further information then.
Exercise has never been a problem for me. In fact, I think it's been very beneficial - maintain a level of fitness, improve mood, feel more in control of your body, reverse bone loss from steroid use.
You're in a great position to work to heal your body before your condition worsens. I'd highly recommend you check out Jini Patel Thompson's book, Listen to Your Gut to learn about all types of alternative healing methods. Things that have worked for me personally are a good high potency probiotic to restore gut flora, l-glutamine for gut healing and fish/flax oil to reduce inflammation.
Here's a link to Jini's site:
http://www.jinipatelthompson.com/index.php